4HourJournal

After soo many failed attempts to get back on the 4 Hour Body diet. I have come to the decision to go in another direction for the next few weeks. I am 106 days away from boarding a plane to Mexico for my wedding.

I have been in such a funk for the past year. Last year at this time I was 222lbs, which was a weigh I had not been at since 2004-05! Now my fat ass sits at 260lbs! Never have I been this fat….Ever! My body is hitting its limit of extra weight, I can feel it sucking the energy from me. Just walking for 5-10 minutes is making me wheeze , and that’s not good

Below are pictures that were taken this morning. I am 260lbs which is the heaviest I have ever been. I have also recorded my measurements below.

Its been a while since I have posted on this site, and that’s something I need to change. Not only am I back up to 255lbs, but I now have a wedding coming up in 180 days. When September 1st rolls around, I will be boarding a plane for Mexico.

I love coffee! Its been powering my mornings since 1994. Without it I would have slept through my first three periods in highschool and never graduated. At work it energizes me from 8-11:30am as I love to sleep late. Now up until a year or so ago I had never heard of Keurig or their coffee makers.